Physical activity and beating stress are important to reduce heart diseases: Dr Raghava Sarma

Dr PV Raghava Sarma of Lalitha super specialty hospital highlights the urgent need for physical activity and stress management to reduce heart diseases in India. The hospital has initiated awareness activities for World Heart Day, including free screenings. He recommends a balanced diet, regular exercise, and avoiding smoking and alcohol to improve heart health.

from Science News - Times of India https://ift.tt/1Fq7rQb
via